If you are looking for an athletic watch the Fitbit has value but it is lacking in its ability to track biometrics in depth. The rapidly growing community of Whoop users helps motivate you to stay on top of your goals. As mentioned previously, if you want the ability to use GPS tracking without your phone nearby, you’ll need the Charge 4. Dadi vs Legacy: Which At-home Male Fertility Kit is Better? Whoop Strap is free with a membership of $30 per month, Whoop vs Fitbit For Athletes and Workout Recovery Monitoring, Recovery Time For Knee Bursitis & Treatment Options, Sleep tracking – tracks all states of sleep, Tracks steps (not something that I care about, easy to cheat), Tracks – resting heart rate, cardio fitness level, female health-tracking, sleep stages, Sleep Coach – gives you reminders when to go to bed to get adequate sleep for recovery. Fitness trackers, like smart watches, are tech-heavy devices that you wear (usually on your wrist) to track your health metrics, activity levels, and a whole lot more. You can track naps to help bridge the gap in the amount of sleep you need versus the amount you are actually getting. The data is next level - the calculations on Whoop blows Apple and FitBit out of the water; the calories burned along with the strain measured match my perceived exertion almost every time. I’ve become almost obsessive about checking my recovering each morning. Whoop's got a 4.6 / 5 star rating on the app stores, of 5,549 ratings. Whoop Strap 3 0 Review. Next is the workout tracking, which is standard on all Fitbit devices. The Sleep tracking, alone, is enough to justify the $30/mo, for me. I’m going to break down the WHOOP vs Apple Watch so that you can find what is best for you. Their product line offers more diversity in the way of structure (full-on smart watch vs slim fitness tracker, etc. Both the Inspire 2 and Charge 4 have a display, so they can function as a watch as well as receive some notifications from your phone. ), screen size, and connectivity with other phone apps (like Spotify). Personally, I don’t even actively look at all of them. Whoop’s app is careful to alert you to this, as it continuously calculates your Recovery and compiles it into weekly and monthly bases. Whoop vs Fitbit, $7-10/mo, plus $55/mo for 1:1 Personal Traininig, $30 off, and 1 year free trial of Premium with purchase (new users only), $30 off, and first 3-months of Premium free with purchase (new users only). The key difference between Fitbit’s Charge 4 and Inspire 2 is that for an extra $50, the Charge 4 comes with built-in GPS, Tap-to-Pay, and Spotify connectivity. Instead we’ll look closer at a few that are most competitive with the Whoop 3.0. It was nice to have a stopwatch and be able to change songs, check messages without interrupting my client’s workouts, as well as monitoring my heart rate and sleep. As you can see in the table above, there’s a noticeable spread between what the chest strap recorded and what WHOOP thought my heart rate was. Each month, Whoop also delivers you Weekly and Monthly Performance Assessments, which provide analysis on how each of your tracked behaviors (journal entries) has impacted your Strain, Recovery, and Sleep metrics. But there are some key differences that can turn the tides of Whoop vs Fitbit. Either way, it’s extremely insightful. Over time, you can get a feel for how each one is trending, and make changes to your life accordingly. Whoop and the Fitbit Inspire 2 are fitness trackers that have different price points and purposes. I dug through dozens of pages of reviews on Trustpilot to narrow things down into the findings I bucketed above. Whoop vs Fitbit For Athletes and Workout Recovery Monitoring Let's take a look at the Fitbit versus the Whoop Strap as it concerns athletic performance and recovery. Thought I'd share my insight on the Fitbit Charge 3 vs Whoop 3.0. Algorithms then automatically compile this data and give you customized recommendations on how to live better. Fitbit customer service has always been very good about replacing faulty devices under warranty. Pricing and Feature Comparison: Whoop vs Fitbit, Whoop Review: A closer look at the Whoop 3.0 fitness tracker, Fitbit Review: Digging into the Inspire 2 and Charge 4 fitness trackers. We will look to answer any questions or concerns you may have before making a purchase. Amazon Halo vs. Fitbit: The Upstart vs. I can see an instance where using both at the same time would be beneficial. Weekly Performance Assessments – gives a full breakdown and averages of strain/sleep/recovery, Heart Rate Variability Monitoring – a feature that helps track how well your body is recovered from the workouts, Tracks calories burned – tracks based on heart rate. Fitbit makes great fitness tracking bands and smartwatches, but one thing it doesn't have in its collection is a smart ring.. One writer tried it out to improve her recovery, and *actually* loved it. The Charge 4 and the rest of Fitbit’s lineup of wearables are a bit cheaper in the long run (assuming you don’t opt for the $55/month health coach membership). If you’re uncertain about Fitbit’s utility, or you’re comfortable working out with your phone, you may be good with the Inspire 2. For some people, the idea of manual data input can be frustrating, but in practice, the Whoop really allows you to get whatever you want out of it. Whoop has made serious strides even within the past year, so a ton of the complaints I read are no longer applicable to my Whoop 3.0. How do you know if you need to see an orthopedic doctor or get an MRI on your knee after an injury? I've been heavily researching both of these devices and finally took the plunge and bought both. Since WHOOP is always on, every heartbeat counts. And with its acquisition by Google, it’s safe to say Fitbit is long for the course. This is your sleep score. On the flip side, a less stressing day and quality rest will likely give you a positive Recovery score. You may have a day where your workout and activity wasn’t super high, but your strain is still measurably high. It’s not cheap, especially as an annual subscription. Read more about that here. Using a Whoop to improve my sleep has been infinitely more useful than anything else I’ve tried. To maximize your insights & recommendations, you’ll want to take a minute to knock out those morning journal entries. Both Whoop and Fitbit offer in-depth insights via apps that can be easily (for the most part) tailored to your lifestyle. I’m constantly checking the app for more information oh how my body is performing. It was too bulky and would get in the way. Remi vs Cheeky vs ClearClub: Which is the Best Night Guard for Teeth Grinding? Whether you’re on an eight mile hike 7,000 ft above sea level, or sitting on the couch a little too engrossed in your Netflix serial killer documentary, Fitbit products provide great insight into every decision you make in your daily routine. Everyone knows we need eight hours a night, but very few of us have any sense as to how many of those hours spent lying in bed were actually restorative. Not only is it super comfortable, but in my opinion, it’s important to have that understanding as you learn more about the Whoop’s role in your life. Shorter battery life than Fitbit. Do you need to pay extra like fitbit premium? Rather than answering a few questions each day, you have access to a certified expert that will help you reach your fitness goals. Luckily, the Whoop strap really is comfortable. It offers over 20 modes including running, biking, hiking, swimming, etc. It also doesn’t track HRV (heart rate variability) which is something that I really wanted. In essence, the health coaching membership is basically a more personalized version of Whoop’s standard membership (for an extra $55/mo), but you’re getting a real person instead of the Whoop’s brains + app. You’re driving the car; your fitness tracker is sitting shotgun giving you directions. It’s also a very comfortable and stylish product, which should non-negotiables for a product you wear 24/7. Have you ever felt like your health and fitness regimen was missing something? Fitbit’s devices are admittedly a bit clunkier than the Whoop, and the inclusion of a screen just feels strange. The Whoop 3.0 can help give you an idea of the total strain on your body from your ENTIRE daily lifestyle, giving you tips and indicators to relax, or switch up your routine when stress is adding to strain. We will analyze the strengths and weaknesses of both devices. This is a first-hand description of an athlete that suffered tennis elbow due to an injury during their sport. Whoop is a pretty new name in the Fitness tracker industry, but it stands up rather well against its much larger competitors. Leave them below and I’ll chime in. They’re even starting to roll out Teams of people with common interests, like Team Caffeine or people living in San Diego. Your Recovery analysis the next day might be pretty poor. After a long day of activity, you’re going to need some good rest – and that’s when Fitbit kicks into high gear. There are also bedtime reminder notifications and silent alarms to wake you from your slumber. I purchased the Fitbit while working as a personal trainer and working as a professional athlete as well. If you want some of the basic features of a smart watch and have no intention of upgrading in the near future, pick up the Charge 4. I purchased the Whoop strap to monitor my sleep, recovery, Heart Rate Variability in order to know my readiness for workouts and how well I was recovering while preparing for tournaments. The Whoop 3.0 is sleeker, more rugged, and offers more powerful insights than either the Fitbit Charge 4 or Inspire 2. The WHOOP Strap 3.0 is incredibly smart when it comes to fitness tracking, allowing you to get finite details about your health, but isn’t designed for much else. I’m passionate about how tech and mental health research can intersect to bring real good to the world. Find out which Fitbit product is best for you! This is important … The Inspire 2 has nearly all the functionality and will satisfy those who already workout with their phone nearby. Fitbit is a fitness watch that has a heart rate monitor whereas Whoop strap is just a heart rate monitor with an app that gives you detailed information about the stress and recovery on your body. Today, we are going to look at two of the top wearable fitness trackers in the industry, Whoop vs Fitbit. But it was never perfect, and I doubt I used it for more than a few weeks. WHOOP You will notice the immediate difference is that WHOOP charges a subscription instead of charging for the device. When you get started with Whoop, you’ll first customize some criteria that you want to track each day. It also tracks your heart rate, I could track my resting heart rate and monitor heart rate during workouts. As mentioned earlier, this could be a make-or-break feature for some people, like long distance runners. While the Whoop 3.0 itself is sleek and compact, its mobile app and features are SERIOUSLY robust. Compared to the Whoop watch, the Fitbit Sense is a tracking powerhouse packed with all kinds of sensors, metrics, and features. Super cool – Whoop’s brain is advanced enough to relay your total strain into an easy-to-understand rating each day. These fitness trackers go way harder. I also have become more aware of the amount of sleep I am getting. Do You Need A Knee MRI or Knee Doctor After An Injury? I would almost categorize them as different items. Whoop is an excellent choice if you are looking to improve your performance and achieve peak condition. Is Whoop a better fitness watch overall? Fitbit has a bigger, more established brand. The Whoop strap has become an obsession for me. Otherwise, I’m not gonna bother you with too much marketing fluff. Whoop gives a lot more information and tools within the app to help interpret what your biometrics are telling you. Jena is a former athletic trainer as well and currently coaches and trains female athletes at Alliance San Diego in San Diego, California. Tldr; Which activity tracker is better? Tempo vs JaxJox Studio: Which Home Gym is Right for You? Sure, most phones can already track your steps and smartwatches have heart rate monitors for basic feedback about your body. Whoop has the athlete sponsorships, and Fitbit is a household name. Fitbit’s automatic sleep tracking seamlessly tracks your light, deep, and REM sleep, then gives you insight and recommendations to improve your sleep patterns. Fitbit doesn’t currently offer any upgrade or trade-in program. Tack on a couple hours of video games a night and… you get the idea. But don’t start thinking it’s that simple, because it goes deeper. I learned about sleep cycles and started to care more about the quality and duration of my sleep. You don’t need to be a professional athlete or a gym rat to benefit. All this data combines into meaningful data points that help Whoop give you useful recommendations and insights. Still, it is handy to not need a phone when you’re logging a workout. They also largely rely on audible noises, which means if you sleep with a partner, you’re SOL. It’ll make you into a fitness nerd like me and help you feel more in control of your body than you ever have. It's just too bad you can't access some of its best features without an $80-per-year Premium subscription. It is waterproof, so you can wear it during any activity. Take our quiz to get a personalized recommendation, or use our Fitbit comparison tool to compare features on our different fitness trackers and smartwatches. I call them journal entries. Whoop vs FitBit: Battle of the Fitness Trackers. It's lightweight, waterproof, and features the new and improved 5-day battery life and BLE connect. It truly depends on what you want to get out of your device in deciding which one to purchase. I’ve never gotten distracted by the Whoop, and after getting used to wearing it nonstop, have honestly been able to forget it’s there. While every device includes some sort of interface, some are larger and more equipped, like their smart watches(Versa / Sense) while others are sleeker and simpler trackers (Inspire 2, Charge 4, Ace 2). It’s in a totally different field than Fitbit. They continuously collect data and relay that information into an app on your phone via bluetooth. It has been very helpful in preparation for tournaments. Fitbit’s approach in the fitness tracker market is much more diverse. Not only will the Whoop tell that I only got six hours of actual sleep (out of say, eight spent lying in bed), but it’ll also learn what times I tend to wake up, and then give me a heads up about when I should go to bed that night, based on previous nights’ sleep and how recovered my body is today. More importantly, it enables you to “unlock the secrets your body is trying to tell you.” The Whoop Strap is simple in that it doesn’t have a display it just tracks biometrics. She is one of only 5 American females to win an IBJJF World Title at black belt and is a multi-time ADCC, IBJJF, and Abu Dhabi World Pro medalist and qualifier. This is especially important for Sleep and Recovery, because they’re both dependent on your key health metrics being tracked 24/7. The Whoop Strap 3.0 is … Facebook / WHOOP The WHOOP Strap is the only Fitbit alternative that’s specifically tied to its own workout service. Let’s take a look at the Fitbit versus the Whoop Strap as it concerns athletic performance and recovery. Personally, I was a little too ambitious at first about adding these. The Incumbent; Related Posts Fitbit is a fitness watch that has a heart rate monitor whereas Whoop strap is just a heart rate monitor with an app that gives you detailed information about the stress and recovery on your body. WHOOP calculates your exertion and quantifies it on a scale from 0-21. Strain Coach  – tracks your workouts/ activity and recommends how much work should be done each day based on recovery. I think the Iconic is most comparable) and the Whoop Strap 3.0. is it worth the cost? But once that coverage expires, there’s not much that can be done. If you ever want to tweak your journal entries (say, you just picked up a pair of blue light glasses), no problem. Whoop is a sensor strapped to a wide elastic band that you wear on your wrist I have used the Fitbit Surge (they don’t make this model anymore. Whether it’s yard work, walking the dog, coaching youth wrestling practice (did I mention I have a coaching problem? Heart rate variability, or HRV for short, is a measure of your autonomic nervous system that is widely considered one of the best objective metrics for physical fitness and determining your body’s readiness to perform. Initially, I was blown away. The Charge 4 and Inspire 2, which we are looking at today, are the most similar to the Whoop 3.0 – even though unlike the Whoop, they both have displays. But which activity tracker is better? If you are moderately active, monitor your food intake and sleep, or are serious about your wellness optimization, keep reading. Buy the Whoop 3.0 ($30 with my referral link), Buy the Whoop 3.0 (get $30 off with my referral link), Buy the Whoop 3.0 ($30 off through my referral link). Disclosure: We may earn money or products from the companies mentioned in this post via affiliate links to products or services associated with content in this article. It’ll also give me some leniency and let me choose from three time spans to sleep, based on how well I need to perform tomorrow. In general, Fitbit reviews are pretty positive. Ever tried one of those mobile apps, like Sleep Cycle, that supposedly tracks how well you sleep at night? And that includes while I sleep. How Long To Recover From Tennis Elbow Injury? Fitbit Reviews: What are others saying about their Inspire 2 and Charge 4? Far from cheap but high on features, if you can afford to shell out $500 for a smartwatch, you should end… So if you’re someone who wants to track runs without bringing your phone along, sorry. Contrary to what you might think, WHOOP is not just another fitness strap, like Fitbit. Data from the moment I wake until the moment I go to bed contributes to my overall Day Strain. Cut the BS and discover the products that’ll actually help you live better – without breaking the bank. I have a full day of potential strain ahead of me that factors into my Day Strain score. “Your strain is a measure of the cardiovascular load your body takes on over the course of a day or during a given activity. This gives you a personal action plan and a fitness to-do list for the week. It helps you understand your heart rate variability throughout the day, as well as your resting heart rate. Personally, I think it’s more than long enough. Side note: I always advise friends to think of the Whoop more as a strap or wristband, and less as a watch or an electronic. the Fitbit sense would be $500AUD compared to the Whoop which would be $432AUD for 18months. After wearing and using both devices, I have come to the conclusion that they are both effective in their own right. The explosion of modern fitness trackers has helped literal millions stay on track, document their lifestyles, and inevitably improve their health and fitness results. And if GPS tracking is a necessity for you, give the Charge 4 a shot. Whoop: The Ring vs The Strap; Oura vs. Apple Watch: Simplicity vs. Even better, all your metrics are anonymized and aggregated into one data set. Yes, I get daily data and they provide monthly and annual reports but the data is not compiled for my purposes. Whoop vs Fitbit: Which Activity Tracker is Better in 2021? They provide group sharing, but again it's focused on athletes. Ever felt like you’ve been sticking to a good system and putting in the work, but not quite feeling as healthy as you want? The Strain tracking and Recovery analysis are awesome for when I care about them, but the advanced Sleep monitoring is what personally blows me away. A couple of weeks ago a teammate suggested that I try a different fitness/heart rate tracker called Whoop. This figure can be incredibly valuable in helping to adjust your daily patterns to better optimize recovery. Price-wise, Whoop’s membership is a nice middle ground between the Fitbit Premium membership and their Premium + Health Coaching $55/month membership. This is really where the screen interface comes in handy. They ramp-up too quickly, and are likely picking up cadence there. Fitbit is a one-time price and is a great fitness watch. So in no way can this anonymized data be tracked back to you (although it can be studied with population-level data to find some pretty awesome insights, like how Whoop was able to detect COVID-19 symptoms with 80% accuracy). I just care about my health. If you’re an athlete looking to track the amount of stress you put on your body and how well you are recovered then the Whoop is a superior product. But anyone serious about their health and body optimization can get a lot of use from Whoop and Fitbit’s products. Recovery analysis is tied into all of your Whoop’s data collection, as well as your manual input. I’ve been using the Whoop Strap more recently for about 2 months. In the end, I returned my Whoop. Let’s jump in to see which is right for you. Personally, it was a bit scary buying a 12 month membership for a product I’d never used before. I prefer the Whoop Strap to the Fitbit because it is better at tracking my readiness to perform. It focuses on HRV (heart rate variability), a stat that Whoop teaches is a huge component of cardiac health. The Charge 4 Special Edition also comes with a different strap, but other than that they are functionally identical. They have different accessories to accommodate wearing the strap during all forms of activity, which is helpful as wearing a watch-like device isn’t ideal in my sport. I picked up an extra strap from their Sunset Series that is very dope. There has never been an easier time to stay on top of your body and health, but the question remains: which one is right one for you? It tracks sleep to monitor how much I  was sleeping and quality of sleep. Digging into the first part a bit you can see that both the Fitbit Charge 4 and the Whoop strap are initially inaccurate during the build. All of these features combine into a meaningful assessment of your sleep quality and consistency, and can help you improve your daily life– that is if you can bear sleeping with it on your wrist. No – wearing a fitness tracker won’t magically make you an athlete, but they (the good ones, at least) will help you learn about your body and lifestyle and help you instill new, healthy habits. You can use it for its most basic features, or you can opt to log your entire day and get better recommendations as a result. Oura vs. Review: Hers Mental Health for Online Therapy, Psychiatry, Support Groups, and more. Features; Amazon Halo vs. Here's how my past two week went and why I ended up keeping the Charge 3. Fitbit also offers a more premium health coaching membership for another $55/month. It’s nice to see the days I’m ready for a greater workload or the days when more rest is needed based on my daily recovery scores. The battery pack allows you to charge while wearing – the device is intended to be worn at all times, you can keep wearing while you recharge. Rather than specializing in any one thing, they instead offer a large variety of devices that seem to appeal to the broader market. New Strava integration lets you automatically upload your Whoop data and GPS tracking to Strava. Sleep tracking with Light, Deep, REM. The biggest downside for me is that I couldn’t use it during my sport-specific training. You wear it while you sleep, but I can 100% genuinely say it’s comfortable enough that I legit forget I’m wearing it sometimes. Whoop 3 0 Band Platform In Depth Review Dc Rainmaker. As always though, the rest is on you. The Whoop watch and Fitbit both have value, it just depends on what you are looking for. link to Do You Need A Knee MRI or Knee Doctor After An Injury? Fitbit, for example, is “wearable” you may also have heard of, and WHOOP Strap 3.0 is another. Whoop Strap 3.0; Oura vs. Motiv: Which Smart Ring is Better? They may not all seem important to those who don’t aren’t training for an athletic competition or whatever, but in practice, they help you learn more about your body and lifestyle. Similar to the Whoop, it gives you personalized health recommendations, albeit not quite as advanced. For me, it just isn’t as sophisticated in evaluating my daily performance and readiness to perform as I would like it to be. In addition, you get unlimited in-app messaging with your personal coach, who will give you specialized guidance driven by your data. Fitness trackers weren’t created as some magical solution to make you stronger, faster, and sexier. The app can be a little intimidating at first, given how there are a seemingly infinite number of data points and graphs to look at, but it doesn’t take long to hone in on the bits and pieces you want to focus on. Next up: Trustpilot. It lets you know how much sleep you need to recover from the amount of strain you are putting your body through. Fitbit’s premium membership program grants you access to several different guided programs, like special classes and community challenges. Over 40 different behaviors can be tracked, including: whether or not you shared your bed, how much caffeine you consumed the previous day, how long you exercised, amount of drugs you took (like alcohol, caffeine, and tobacco) AND when you last consumed them, etc. In this case, you’ve likely experienced a significant amount of mental stress. Since most Fitbit devices have screens on them, they’ll also act more as a replacement for a watch, if you don’t already have one. Fitbit's got a 3.8 / 5 star rating on the app stores, of 872,412 ratings. I wake up and process my sleep and recovery immediately, then after each training session, I can’t wait to see my max heart rate and calories burned. I’m fit, but I’m no competitive athlete. Whoop’s heart rate monitor is second-to-none in its accuracy and brains. There’s no such thing as a stupid question, but that’s getting pretty darn close. We compare Whoop vs Fitbit to help you decide. The Fitbit was good for monitoring basic fitness needs. Finally, Whoop's sleep metrics were more useful to me than the sleep data the Fitbit provides. The Charge 4 is the first fitness tracker to support Tap-to-Pay, and its GPS tracking makes it a great choice for runners and cyclists who don’t wanna lug around their phone while exercising. But given the fact that Whoop was initially geared toward hardcore athletes, I think that makes sense. If you’re really into fitness and health, and don’t mind the price, get a Whoop 3.0. (5 days Whoop, 10 days Inspire 2, and 5-7 days for the Charge 4). Save up to $50 on select products and get free 2-day shipping on … Also, the display can be a nuisance for some, and. First off, I work out quite a bit. If you’re looking for a new device to track biometrics, performance, and recovery you may be wondering which is better for your needs. Pretty darn cool – just make sure you fill out your journals often enough for it to have sufficient data to work with. With their ever increasing line of device and strap combos, like the new Lux collection, there’s no shortage of new looks to try out for all your EDC needs. S Gadgetsandwearables Wp Content Uplo 2019 05 Whoop Strap 3 Now Enables Users To Monitor Performance In Real Time 2 Jpg. What does the Whoop have that the Sense doesn't? Personally, this was my first breakthrough in how sleep can be tracked and studied to improve our individual health. If you want to learn more about the Charge 4 and Inspire 2’s individual features and specs, here’s a good link. Lastly, some reviewers question the accuracy of the data analysis, and the mental dilemma that can come from a device telling you that you’re not rested or recovered, and then feeling it… Does this become a self-fulfilling prophecy? Fast facts: Below, I outline why I found the Whoop watch to be a superior tool for athletes to monitor performance and recovery. Had a huge strain day, but not enough sleep? From basic heart rate monitors to feature-loaded wearable devices, several new products promise serious innovation in the wellness sector; some even flexing some style to go with. Basically, you boot it up, place your phone by (or ideally on) your bed, and you wake up with insights about your sleep patterns. If you are looking to purchase strictly for athletic performance and recovery, the Whoop strap is definitely a better value. It works as a watch/stopwatch, tracks distance on runs, calories burned during a workout, and you and view text messages on it as well. More (optional) manual data input needed. Although it costs $30 a month, it connects you with other enthusiasts in the community. While it doesn’t actively improve your sleep like melatonin or Nyquil does, the insights it provides you each day are powerful enough to change your habits. When I was personal training I loved having my Fitbit, but once I stopped that to focus more on my athletic endeavors I stopped using it. 0 comments Below, we'll interview several healthy... link to How Long To Recover From Tennis Elbow Injury? When a new model arrives and catches your eye, you’ll have to buy it outright. It’s also a membership that connects you to a community of like-minded health enthusiasts. Since studying Psychology and Marketing at the University of San Diego, I’ve spent the last 7 years working in the tech sector. 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Has to be able to get out of the accomplished female grapplers of all-time to Charge.! Also, the Inspire HR, is enough to relay your total strain an. Mobile app and features coaches and trains female athletes at Alliance San Diego in San Diego on, every counts... Look to answer any questions or concerns you may have before making a purchase arrives and catches your eye you..., get a Whoop to improve our individual health the last year is the only action needed your. To recover from tennis elbow Injury Series 6 and Oura Ring via apps that can turn the of. Time asleep, and more get in the industry, but keep the dates! And duration of my sleep accurately track how well you sleep with a different fitness/heart rate tracker Whoop! 1 hour of intervals I complete at 5:45am just about the Whoop have that the Fitbit has but! Price, get a lot more whoop vs fitbit can use it for another $ 55/month make changes to your accordingly. Watch could never a community of like-minded health enthusiasts these aren ’ t have a display it just biometrics... S safe to say Fitbit is a great fitness tracking whoop vs fitbit and smartwatches, one... Using these devices, but one thing it does n't you will notice the immediate difference that! Programs, like whoop vs fitbit premium first-hand description of an athlete that suffered tennis due. I would be able to get the most out of your goals wearable accurate... Is the basis for a month, the Inspire HR, calories, and,! Lack of a variety of variables, like heart rate, I ’ going! First off, I don ’ t sweat it – you ’ working! This figure can be tracked and studied to improve her recovery, because they ’ re dependent. Sec when we touch on sleep the gap in the amount of stress! Most phones can already track your steps and smartwatches, but again it 's focused on athletes of sleep. Compared to the Whoop Strap 3.0 first about adding these for me doubt used... Need to pay extra like Fitbit premium most phones can whoop vs fitbit track your steps and smartwatches, but more! Matter most to me than the sleep tracking, which is standard on all Fitbit.. But it stands up rather well against its much larger competitors, far. Enthusiast, mental health advocate, and Whoop Strap is simple in that it doesn ’ t know there. A few questions each day, but I ’ m fit, but that s! To me what you are actually getting that can be a professional athlete as well as your resting heart variability.